Looking for a fun way to work out? Want to know how our skaters stay in shape? We do a lot of skating on the track, but we also make sure to do off-skates training too, so we’re in great shape for games!
Check out this quick off-skates workout by skater Booty Quake. This Basic Training workout is touch, fun, and quick! Try it 3 to 4 times a week to see results!